Vegan Tofu Curry Soup Recipe
I was a vegetarian/vegan for about eight years and fell off the wagon a couple of years ago for...
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Category: Recipes
Beetroot Salad Recipe and Benefits
Have you ever spotted beets in the grocery store and scratched your head about what to do with it?...
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Sweet Potato Leaves Recipe: Contains more Antioxidants than Spinach
In much of Asia, dishes with sweet potato leaves are common, but it hasn’t gained as much...
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Armenian Cucumber Salad: Great Anti-inflammatory and Antioxidant
My first time eating an Armenian cucumber was during my trip to Antalya, Turkey. It was a hot day...
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Moringa Benefits: From Cardiovascular to Joint Health
My dad and I both enjoy gardening, and a year ago he boasted about his moringa forest. He claims...
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Mint Tea Benefits: Remedies Digestive and Respiratory Infections
From an upset stomach to the common cold, mint tea can be an effective natural remedy. Mint health...
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Chamomile Tea for Sleep
In my quest to find a hot beverage to reduce my coffee consumption, I have fallen in love with...
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Lemon Verbena Tea for Anxiety
Ever heard of lemon verbena and its health benefits? Until a few months ago, I had no idea what...
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